The Hollywood Stars are stopping by for an episode of Fitness and Fun at Anton Pictures Studios.

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A divorcee decides to fight back after her hopes of gaining a promotion are dashed by her rejection of the advances of her boss, and it is only after he actually attacks her that her company and her union take notice.

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

An educational short about exercising.

Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.

After serving in the army, Nikolai Semenov, nicknamed Kurai Tumbleweed by his fellow villagers, returns to the fishing collective farm and goes to work as a mechanic on a seiner.

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